Journal | Thoughts on Body, Desire & Relationships

Annette Hüffer is a coach, author, and space holder specializing in topics related to body, desire, and relationships. For over twenty years, she has explored diverse paths of embodiment, healing, and personal development, initially for herself and later professionally. Her background encompasses yoga and mindfulness, energy work and breathwork, plant medicine, and body-oriented approaches to intimacy, sexuality, and relationships. Her work also incorporates the VITA™ method for Sex, Love & Relationship Coaching, developed by Layla Martin.

For Annette, Ibiza is not just a place of work, but the center of her life.

In her journal, she continues to write about precisely these topics, in an informal, personal way: about bodies and sexuality, about relationships, about aging and the idea that we have to fight against it. About spirituality, motherhood and change, about pleasure and vitality, and again and again about the question of what it actually means to be truly alive.